I feel like I have always been watching my weight.
When I was a kid, I weighed more than the other girls my age. I was taller than them at 12, but we all seemed to catch up in high school. As an adult, it was, in the early years, bouncing in and out of having three kids. But no excuses now and I am still studying it, wondering why I weigh what I do. I workout, I watch what I eat and yet still not at the weight that I think I would like to be at.
This is a very useful article. I read blog posts like I read recipe books. All it takes is one useful bit of info and it was worth the read.
This was worth the read.