Doug Morneau

February 5, 2016

The Cost of Poor Health

How much did my poor health cost me? As with many things in life, “people” are quick to offer unsolicited advice. When I started my journey […]
December 22, 2015
q4fit.com

16 Foods for Productivity

When it comes to productivity, it is always a combination of mental sharpness and physical stamina. There is no productivity if you only have to consider […]
December 1, 2015

Eating Your Way to Productivity

Food is always important. It is our body’s fuel. Along with water; food nourishes, cleanses and strengthens our bodies. It is a common misconception that only […]
October 27, 2015
q4fit.com

Are They Your Cheerleaders or Secret Haters?

I’m puzzled and looking for feedback to better understand what I believe to be an epic problem in society, Envy. There are lots of problems in […]