Heather Morneau

September 7, 2017

Do You Know How Much You Are Supposed to Weigh?

Do you know how much you are supposed to weigh?  I don’t either.  I know what Google says, but after looking just a little deeper, apparently, […]
September 6, 2017

3 Ways Stress Is Damaging Your Skin

Sometimes the best articles are not the ones with big complex answers with lots of charts and graphs.  This article came to me about a month […]
August 31, 2017

The Best Exercises to Look Great Naked

It is never difficult, for me to find something to write about when it comes to being or becoming healthy.  There are so many things to […]
August 24, 2017

Flash Sale from our Friends at Reebok

We talk about the fact that we are not supposed to do life alone.  That we should all have accountability partners.  But that also means that […]