Heather Morneau

October 15, 2015
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Personal Health Checklist

There is a lot more to being healthy and losing weight than “just eating less”. Of course if you eat like a hockey player and the […]
October 13, 2015
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Where do you find Inspiration

As I sat to write this week, I needed to find some inspiration. So as I often do, I went to Pinterest. That is the one […]
October 8, 2015
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Laugh and Lighten Up

I used to say to my kids when we would encounter a grumpy person, ‘at least you don’t have to go home with that person or […]
October 6, 2015
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Let’s Talk Gym Clothes

I remember when I first wanted to go to the gym. It made me think of when I was a kid and getting ready to go […]