Heather Morneau

September 10, 2015
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Officially Obese

In the fall of 2011 my husband Doug and I began on a new journey toward healthy. If you have read our profiles, you have seen […]
September 3, 2015
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Simple Shortcuts

Part of making change in your world is finding new and different things to experience. Today I wanted to talk about a few of the tools […]
August 27, 2015
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What Language Do You Speak

So as I sit each week to plan my blog posts, I have a day of brainstorming/research. I try to sit alone, in a cozy, undisturbed place. […]
August 20, 2015
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Calories, What Are They And Why Should We Care?

There has been much debate over the last few years whether you should or shouldn’t count your calories if you are trying to lose weight. Let’s […]