Samantha Morneau

February 12, 2016
q4fit.com

Having Obese Parents

I had no idea that my parents were obese… A few years ago, I found a folder on my kitchen table containing information about Dean & […]
September 24, 2015
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Pressure to Fit In

If there is one thing I learned in high school that is a part of my life everyday it's that…you have to do things for YOU! […]
September 1, 2015
q4fit.com

Love Yourself

Think back to a day that you sat on the bus, sat at work or dinner and all you could think about was, what was the person […]