Blog

June 20, 2017

Give the Gift of Experiences (Not Things)

So, as of late, we have been getting into a great habit of buying each other experiences instead of things.  We are buying what we need […]
June 15, 2017

Greek Yogurt Pancakes

It's Father’s Day on Sunday.  It’s a great day to let dad rest, relax, and feed him until he explodes. Why not feed him something that […]
June 13, 2017
q4fit.com

The Secret to My Gym Energy

OK, so it is Monday morning and I am back in front of my computer and I am trying to get my mind in the mood […]
June 8, 2017

What Are the Best Choices for Men’s Health?

In this world we are in right now, there seems to be a general feeling of ‘everyone is equal’.  With a lot of things that may […]