Blog

September 10, 2015
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Officially Obese

In the fall of 2011 my husband Doug and I began on a new journey toward healthy. If you have read our profiles, you have seen […]
September 8, 2015
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Want to Get More Done in Less Time

Increasing productivity, reducing stress, and getting stronger with the hike around Buntzen Lake, Anmore, CANADA. We are all aware that exercise provides a lot of benefits […]
September 3, 2015
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Simple Shortcuts

Part of making change in your world is finding new and different things to experience. Today I wanted to talk about a few of the tools […]
September 1, 2015
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Love Yourself

Think back to a day that you sat on the bus, sat at work or dinner and all you could think about was, what was the person […]