Health & Wellness

September 26, 2017

Are You Overwhelmed?

There are times when it is tough to come up with a new idea to write about.  It’s not because I have covered everything that I […]
September 21, 2017

The Secret to Living a Fulfilled Life

Crazy thoughts running through my head lately.  I went to our annual Terry Fox Run this past week.  I love this event.  But as I run […]
September 14, 2017

10 REASONS WOMEN IN BUSINESS SHOULD LIFT WEIGHTS

I was fortunate enough to go to a women’s networking event a few weeks ago.  The event was in a very old hotel in Vancouver with […]
September 12, 2017
Is Coffee Healthy or Harmful?

Is Coffee Healthy or Harmful?

Way back in the 80’s Doug and I started dating.  As things started getting serious, we started figuring out things that each of us liked and […]