Take Care of Your Body, It’s the Only One You Will...

Do you ever watch an antique car go past you on the road?  You seem to notice it at a distance because usually it...

Your Why Should Make You Cry!

How many times have you restarted something?  How many times have you tried to get the same thing done but with a different plan?...

Are Invisible Calories Making You Fat?

  I recently saw a pic that has had me thinking about it a lot.  It wasn’t gross.  It wasn’t beautiful. It wasn’t shocking.  Well,...

​This Is The Easiest Way To Stop Emotional Eating

Generally, I am not a fan of any article that preaches “the easiest, or the quickest” of anything.  For the simple reason that if...