Ok, You Gained Weight. These 5 Tips Will Get You...

  So, I subscribe to lots of things.  I receive a lot of emails and I have to admit that I don’t actually read all...

How We Feel is up to Us, Choose JOY

We finished our week at church as we do most weeks.  Our pastor asked us how our week was and I really had to...

How Old Are You, Really?

I have had this question in my ideas folder for a long time.  Doug and I had a weekend away last summer and while...

10 Commitments to Help You Reach Your Goals

‘Spring has sprung the grass has ris I wonder where the birdies is.’   This is an old saying.  I have no idea where it...