8 Ways to Banish Breakouts

Even as we age, our skin still has breakouts. Although I am a long way from my teenage years where I had typical teenage acne,...

The Vancouver Wellness Show

We went to the Vancouver Wellness Show. We have never been to this event before although it has been going on for years. First...

Where are Your Resolutions Now?

Where are your Resolutions Now? Ok, so here we are at the end of February. For a really large part of the country, they are...

Regrets

I saw this video online and it has haunted me for days. I realize that it was meant to be uplifting, but it made...