How Do We Get Past the Excuses

I didn’t want to run today, but now that it’s done, WOW, it was great. This is not a new thought nor am I alone...

30 day Social Media Challenge

Today I am starting a 30 day Social Media Challenge. My husband, Doug, suggested it to me. I thought, OK, what does that mean and...

Want to Prevent Colds? Have Sex Weekly

Stop reading now kids, mommy and daddy are talking. We are talking SEX. My husband has been waiting for this blog post. Now, I have an...

This is The Year that I Will Finally…

At the beginning of each year, we as a general rule, tend to look back and plan for the future. We tend to think that...