Should You Exercise When Sick

It’s funny how you seem to come across articles just when you need them. We have had colds in our house this week, and we...

How Do You Avoid the Chaos When it Comes to Meals

I don’t know when eating became such a problem. Oh wait, yes I do. It was when I moved out, became an adult, and...

Eating Your Way to Productivity

Food is always important. It is our body’s fuel. Along with water; food nourishes, cleanses and strengthens our bodies. It is a common misconception that...

What Not to Wear After Age 50: The Final Say

I clicked on this article and thought who knows, there may actually be something new that I haven’t heard before. So, just as it seems,...