Personal Fitness

September 6, 2016

17 Truths for Every Fit Mom

I had a great post all ready to go and then I opened my inbox.   Yes, it’s one of those “sometimes” moments where this email […]
September 1, 2016
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8 Podcasts to Listen to While Walking

Map My Fitness is one of the apps that I use the most.   I track each workout with it and it helps me to look […]
August 30, 2016
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Is Your Routine Too Rigid?

Sometimes I have really deep thoughts.  Sometimes I think about nothing.   Sometimes I stress about things to the point where I am in a full […]
August 23, 2016
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Learning to adjust

There are times in your world that you love routine.   You know what you are going to do.  You can plan your day.  You know […]