Workout for A Cause

We talk all about making sure that you are doing what is right for you. Making sure that you are feeling good and doing good....

Having Obese Parents

I had no idea that my parents were obese... A few years ago, I found a folder on my kitchen table containing information about Dean...

Day 2, Now What?

So, it’s day two of my social media challenge. Yesterday I got myself together, settled in, wrote down my goals and my parameters, found a...

30 day Social Media Challenge

Today I am starting a 30 day Social Media Challenge. My husband, Doug, suggested it to me. I thought, OK, what does that mean and...