I’m Not Made for Exercise

I have been a pretty active person in all of my life.  As a kid, we were always to go play outside, then, I...

My First Weightlifting Competition

One of the main things that I have tried to do when I write this blog is to help you learn something, understand something,...

Am I Supposed to Be Fat?

I really don’t know if any of you have had this thought or if it is just me.  I would take a guess and...

Man, Am I Sore

We seem to think that we are the only ones in the world that feel the way we feel.  Well, I am here to...