3 Ways Stress Is Damaging Your Skin

Sometimes the best articles are not the ones with big complex answers with lots of charts and graphs.  This article came to me about...

The Best Exercises to Look Great Naked

It is never difficult, for me to find something to write about when it comes to being or becoming healthy.  There are so many...

Flash Sale from our Friends at Reebok

We talk about the fact that we are not supposed to do life alone.  That we should all have accountability partners.  But that also...

16 Reasons You Are Not Losing Weight

If you were to Google “ why am I not losing weight?” you go to a whole collection of websites that would potentially send...