Simple Food Truths

There are a lot of people out there telling you and me just what to do.  ‘They’ are telling us what to wear and...

Why Are We Unaware of Ourselves?

Why do we fail to see in ourselves the things that others see in us?   You know what I am talking about.  Superficially, we...

I Love My Crossfit Gym

So as I think about writing again, I am looking at what my gym workout will be today.  That is what got me thinking...

Goal Setting is Huge

Goal setting is huge. Goal setting is something you hear so much about.  People create courses on how to set goals. You can get journals...