Gratitude Physically Changes Your Brain

It’s sometimes funny how complex we as humans make things when they don’t have to be.   There are times when life is just way...

What Did You Learn Today?

I was going to start this blog with ‘you know how I always say keep learning’, and then it occurred to me that I...

Beet & Blueberry Waffles

I absolutely love this recipe. When my kids were little, I baked nearly every day.    Some of that was because I really love baking....

5 Things Holding You Back From Happiness

I just love this video.  The ending is or at least should not be a surprise.   People really should really pay attention to this...