Weight Loss / Lifestyle

February 22, 2016
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Regrets

I saw this video online and it has haunted me for days. I realize that it was meant to be uplifting, but it made me think […]
February 12, 2016
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Having Obese Parents

I had no idea that my parents were obese… A few years ago, I found a folder on my kitchen table containing information about Dean & […]
February 11, 2016
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14 Fad Diets You Should Absolutely Never Try

Fad diets have been around for a long time. We, as a species, will generally eat more than we need then, proceed to do the ridiculous […]
February 5, 2016

The Cost of Poor Health

How much did my poor health cost me? As with many things in life, “people” are quick to offer unsolicited advice. When I started my journey […]