Are They Your Cheerleaders or Secret Haters?

I’m puzzled and looking for feedback to better understand what I believe to be an epic problem in society, Envy. There are lots of problems...

Eight Tips to Dealing with Temptation

It’s that time of the year again. Wait a minute, is it really? Actually it’s always that time of the year. Temptation is always there....

Personal Health Checklist

There is a lot more to being healthy and losing weight than “just eating less”. Of course if you eat like a hockey player...

Laugh and Lighten Up

I used to say to my kids when we would encounter a grumpy person, ‘at least you don’t have to go home with that...