Aging

July 24, 2018

Turmeric

  The world is aging.  Ok, that is not a shock.  We all age, it is actually the ultimate goal.  Keep on aging. Let’s face it […]
July 10, 2018

Growing Old with Grace

I love the saying that I have seen going around “I hate it when I see some old person, then realize that we went to high […]
October 11, 2016

Are You Aging or Growing Old?

I love this time of year.  The weather is generally sunny and warm during the day and cool at night.   When I used to walk […]
September 29, 2015
q4fit.com

Getting Older Sucks

Getting older sucks!  There I said it. Getting old sucks! Ok, that’s been established. Having said that, what are our options? Well, there really are two, […]