change

August 28, 2018

Celebrate Change

This time of year is a busy one at our house.  For years it was, of course, back to school. Just like millions of families, it […]
August 21, 2018

Life Within Your Comfort Zone

Most of us think we like new and different.  We want to try something out of the ordinary.  We want to get rid of the blah […]
February 28, 2018
Is it Good to Change? Q4fit.com

Is It Good to Change?

Change for change sake is bad.  But if you embrace the opportunity that change brings, it can be the start of something truly amazing. One of […]
December 14, 2017

Are You Struggling With Motivation?

People struggle with motivation all the time.  Motivation actually changes daily and even hourly or can even change in a flash.  You get yourself all set […]