confidence

February 16, 2016
q4fit.com

Fake It Until You Make It!

I am halfway through my Social Media Challenge. Cool. I really didn’t think that I could do it. I told myself that I could but it […]
September 1, 2015
q4fit.com

Love Yourself

Think back to a day that you sat on the bus, sat at work or dinner and all you could think about was, what was the person […]