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June 19, 2018

Are You an Emotional Eater?

So as I am heading to bed last night, I do the thing I do most nights and the thing that sleep experts tell you not […]
May 18, 2017
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Chia Seed Pudding

Ok, so this is going to be a little different for most of you.  I got introduced to chia a couple of years ago and it […]