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December 10, 2015
q4fit.com

CANADA VS. UNITED STATES

We at Q4fit, are really proud of our relationship with Columbia Wear. Over the years, we have owned a lot of their products and will continue […]
July 9, 2015

About Financial Health

You may think this topic is out of place, but we’d say you are dead wrong. Have you ever heard the saying “Stress Kills”? Numerous studies […]
June 29, 2015

About Personal Fitness

To be “fit” generally means to be in a state of good health, usually as a result of exercise and nutrition. We'd like to add mental fitness […]