A few years ago through our trainers, we were introduced to kettlebells. They were totally a new thing for us and now they are a staple in just about every workout that we do. We have a couple different sizes at home, and use them regularly at almost every gym we go to.
The great thing about kettlebells is that they are so versatile.
They come in a variety of weights and sizes and can be used in so many ways that I can’t even begin to list them all.
The following article I found on Pinterest. I find a lot of great articles there, not just food, decorating, and shoes, but also some great workout ideas.
Check out this list of 10 ways to use your kettlebells. If you want to get a set of your own, check out Prosource for a great selection.
http://weightlesstoday.xyz/10-kick-ass-kettlebell-exercises-that-work-the-entire-body/
