I have talked a lot lately about trying something new. I am a firm believer in trying new things. When we stay too long in one place, we become like moss on a rock, hard to move. So, start small. Try one new thing at a time. Don’t expect to turn your life around overnight, one small step at a time.
I have had a my fitness pal account for years. It has been how I track my calories in and out when I am focusing on that.
So, for me, they are a great resource that I can trust.
Their blog is one I look at regularly. This post came up this week and its timing is perfect for me. We are trying to shake up our eating again. Meatless meals are a good thing. It is no longer such a weird thing to do and it isn’t just a plate of vegetables. Boring, dull veggies. These dishes just go to show that with a little thought and creativity, new can be delicious and fun.
So step out with me and try something new.
http://blog.myfitnesspal.com/6-easy-meatless-meals-400-calories/