Flash Sale from our Friends at Reebok

We talk about the fact that we are not supposed to do life alone.  That we should all have accountability partners.  But that also...

10 Step Allergy Survival Kit

I am not going to say that I loved this article because that would imply that I have allergies.  I don’t have allergies.   I...

What Motivates You to Get Out and Exercise. 7 Ways...

I went this morning to my new fav thing.  I have signed up for a membership to 30 Minute Hit.   It is a boxing...

Do You Give and Receive? If so, It’s Survey Time!

So, how many times do you actually listen when someone is talking?   As humans, we truly rely on a little give and take.  We...