Let’s Go Shopping

I am so happy to let you all know that we have a store on our site. I don’t know if you are aware...

The Evil Bosu – 5 Simple Workouts

For most of my adult life I have been overweight. As a matter of fact for my 40th birthday my husband bought me an...

Is Orange the New You?

Orange is the new you, so they say. So here we go, new year new you, new workout routine.  Each year there are a few...

5 Reasons Why I Love My Fitness Pal

New Year, new commitment level...again. We have all been there. ‘This time it’s going to be different’. Me too. It seems every few weeks and...