My First Garden

I have an organic garden. This is the first ‘real’ organic garden I have ever planted.  

16 Reasons You Are Not Losing Weight

If you were to Google “ why am I not losing weight?” you go to a whole collection of websites that would potentially send...

5 Foods to Help You Sleep

Are you awake in there?? You ever find yourself just nodding off in the middle of the day? Eyes still open, but nobody home? It...

Are YOU Complacent?

Just checking in. Every once in awhile I send a text to my kids. “Hi, how’s it going. I’m just checking in. I love you.” I...