Question: Are your friends making you fat?


We recently were introduced to a great local guy. Dai Manuel embodies a lot of the same principles that we have.

His website is a gem of tonnes of great articles. Today we are giving you a snippet of one of his great articles.


Question: Are your friends making you fat?

An amazing thing happens when you get around people who you admire, respect and learn from… you grow! You want to get better at something, go to the person that does it best. You want to be more fit? Hang around fit people. You want more happiness? Hang around with happy people.

For the rest of this article, just click on the link below.


Dai “Coach Moose” Manuel

I’m a Dad, Husband, Entrepreneur, Motivational Speaker, Professional Blogger, Social Media Strategist, Brand Architect, CrossFit Athlete & Coach, and soon to be published Author of the Whole Life Fitness Manifesto

Fitness has become a large part of my life. Growing up as an obese teenager, I experienced a “Defeated” mind state, knowing all too well what it means to be “health concerned”. It’s not a place I enjoyed being. Experiencing all the stigmas of obesity was traumatic. At age 15, I made a decision to change my lifestyle and I haven’t looked back since. Click here to learn more about my WHY I do the things I do.

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