The Top 8 Metabolism Myths Busted

Such a great post.  

Metabolism is such a buzz word right now.  It is because people are waking up to how important it is.  Keeping your metabolism at a good rate is key to losing and/or maintaining a healthy weight. There are too many myths out there and proving them wrong is really important.  

Enjoy.

https://blog.fitbit.com/the-top-7-metabolism-myths-busted/?utm_source=exacttarget&utm_medium=email&utm_campaign=20160726_F_CA_E_NW_TK_00_CA07News_NA