We are recent converts to the ‘wearable’ trend.
We have recently decided to use Fitbit Charge HR . So far, we are fans. I will post a review once we have been wearing them for just a little longer. In the meantime, their blog site is full of useful posts. Here is the first one that I chose to share with you. We have been doing some fasted cardio ourselves which is what drew me to this article. Again, as I have said before, you do need to do what works for you.
Read the Fitbit blog post below.