Popular posts
About Gear, Apps, and Tools
Expect a diverse list of weight loss, fitness gear, apps and tools that we currently use, have used, or have tried. Most are free....
5 Nutrients You’re Deficient In… If You Eat Too Much Sugar
We all need to become much more aware of the amount of sugar we consume...
and how to find alternatives to our natural sweet tooth.
This...
Sometimes, Just Look Back
I really wanted to write something uplifting and inspiring this week. I wanted to be a shining light and encouraging.
Well, I always want to...
Let’s Celebrate
OK, so it’s been a pretty mild winter here on the coast.
No measurable snow. Lots of predictable rain, but no real records set or...
YOU ARE AWESOME
As humans, we are way more complex than the other animals out there. First, realize that yes, we are actually animals, regardless what some...