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January 31, 2019
I sit looking out my office window loving my view. I see trees, sunshine, that is usually a little odd in January in Vancouver, I see […]
November 20, 2018
Today I am celebrating. Woohoo! Today it occurred to me that my new routine is no longer new. This time last year, we, Doug and […]
October 3, 2018
I love that we seem to be getting much more aware of the foods that we eat. Now we are still the fattest generation ever, but […]
September 18, 2018
We live in a very busy complicated world. We are told on a regular basis just what we are supposed to do and feel. We have […]
September 13, 2018
Do you feel like you are all alone out there with no support? There are a lot of people that are trying so hard to make […]