April 16, 2019

Man, Am I Sore

We seem to think that we are the only ones in the world that feel the way we feel.  Well, I am here to tell you […]
April 12, 2019

Simple Food Truths

There are a lot of people out there telling you and me just what to do.  ‘They’ are telling us what to wear and what not […]
March 28, 2019

Why Are We Unaware of Ourselves?

Why do we fail to see in ourselves the things that others see in us?   You know what I am talking about.  Superficially, we see […]
March 26, 2019

I Love My Crossfit Gym

So as I think about writing again, I am looking at what my gym workout will be today.  That is what got me thinking about my […]
March 19, 2019

Goal Setting is Huge

Goal setting is huge. Goal setting is something you hear so much about.  People create courses on how to set goals. You can get journals set […]