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August 7, 2018
I have been going to the gym now for several years. But let me make something clear, I am not one of those people that show […]
July 31, 2018
Let’s pretend you are starting a new ‘program’. You have done some homework and the program seems to be what you want right now. You […]
July 24, 2018
The world is aging. Ok, that is not a shock. We all age, it is actually the ultimate goal. Keep on aging. Let’s face it […]
July 17, 2018
I feel like the older I get, the more I know about stuff that doesn’t even matter anymore. Singing songs that the kids have never heard. […]
July 10, 2018
I love the saying that I have seen going around “I hate it when I see some old person, then realize that we went to high […]
