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Weight Loss / Lifestyle

I’m Not Made for Exercise

I have been a pretty active person in all of my life.  As a kid, we were always to go play outside, then, I...

Am I Supposed to Be Fat?

I really don’t know if any of you have had this thought or if it is just me.  I would take a guess and...

Man, Am I Sore

We seem to think that we are the only ones in the world that feel the way we feel.  Well, I am here to...

Simple Food Truths

There are a lot of people out there telling you and me just what to do.  ‘They’ are telling us what to wear and...