- You will never be sexy unless you love 10 more lbs!
- He would never have cheated if you were skinnier!
- You will be more successful if you lose another 15 lbs!
- Why don’t you look like her?
- Everyone is skinnier and prettier than you!
We have all said things like this to ourselves, but could you ever say them to someone else?
I hope you never would and I hope that you will stop saying them to yourself too. We all say things that are way too mean to say to other people, why is that ok? Well, it’s not. Stop it.
This video is powerful and should hit home to everyone who ever was too overly critical of themselves. Be kind to each other and to yourself.