Are You Struggling With Motivation?

People struggle with motivation all the time.  Motivation actually changes daily and even hourly or can even change in a flash.  You get yourself...

Am I Supposed to Be Fat?

I really don’t know if any of you have had this thought or if it is just me.  I would take a guess and...

When Was the Last Time You Tried Something New?

I decided to take my own advice. I tried something new. I tried tennis. Ok, so this not earth shattering and it has been...

What is the BEST Time to Workout?

So I am looking through my notes and see a question that intrigues me.   It is;   I am not a morning person, do I...